A Human Body Manual – Preventative Health Care in Perspective

September 16th, 2011 by admin No comments »

Thoughtful and educated drivers understand clearly that they need to attend to routine maintenance of their car. We may not get that oil changed every 3,000 miles, but likely it sits there in the back of your mind until you do when you’re extending that interval a little too long. Why? Because we recognize that regular maintenance is far less expense and inconvenience than buying a new engine. It’s a lot less pain and we get that.

Why don’t we treat our bodies with the same understanding? Well, you didn’t come with an instruction manual and, save for some moms, you don’t get postcards in the mail telling when to do what. Perhaps we can give you an abridged version of the operating manual for the human body, otherwise known as an overview of preventative health care.

Preventative health care has to do with taking a PROactive approach to your health rather than the more common Re-active approach.

Prevention has become somewhat of a catch phrase in today’s world of marketing madness describing everything from nutrition and exercise to cholesterol and blood pressure and everything in between. That basically leaves out surgery and medication for already contracted diseases, so we have quite a bit to deconstruct.

Many of the pharmaceuticals on the market today are considered preventative, but are used to prevent one late stage disorder. Let’s use cholesterol medication as an example to illustrate this phenomenon. The World Health Organization estimates that almost 20% of all strokes and over 50% of all heart attacks can be linked to high cholesterol. Statin drugs such as lipitor, zocor and crestor are currently the primary form of prevention for cardiovascular issues related to high cholesterol. By this definition, statin drugs are most certainly preventative medications, but they are limited to preventing heart attacks and strokes, as a result of high cholesterol.

What is misleading about the term preventative in this case is that the focus is in the wrong place. In this example, we are preventing heart attacks by reacting to high cholesterol. Waiting until cholesterol is high and then taking medicine to prevent a heart attack is like skipping those oil changes for your car, but getting a new engine every 30,000 miles to prevent your car from breaking down while driving! There is a better
choice in both cases.

In essence we are masking reactive health care by calling it preventative health care of the next stage, i.e. preventative of heart attacks and strokes but actually reacting to high cholesterol. Now, when I get my oil changed someone at the facility always reminds me when I should return, and even places a sticker on my windshield as a constant reminder of my car’s preventative health plan. Amazingly, we have come to accept the little sticker on our windshields, and are usually happy to take care of our car every 3,000 miles or 90 days because we know what the benefits are, but that sticker is a constant reminder. So when I see my doctor, he is sure to ask me about exercise, diet and stress, but where is the sticker? My doctor’s specialty is in the treatment of disease, not the prevention of disease. So who is going to help with prevention?

A practitioner who focuses on preventative health must consider the overall picture with which a patient presents and be willing to work with them regularly. You can see this approach in some acupuncturists, chiropractors, and naturopaths, amongst others. » Read more: A Human Body Manual – Preventative Health Care in Perspective

Mind-Body Health – Germs Don’t Make You Sick – “Terrain is Everything”

September 15th, 2011 by admin No comments »

I do a lot of speaking and writing on the subject of natural health and medicine. Why? Because I care about humanity; and I’m appalled at the way my fellow-humans are treated like herd-animals by the medical establishment. Yet, my message often seems to fall on deaf ears. I believe there are two-reasons for this. First, when anyone starts speaking about medicine, or health care, most people think they aren’t smart enough to listen and benefit; and, second, those who do think they’re smart enough to listen to such information already think they know what is and what isn’t true, correct, real, possible, or accurate. In other words, the people I most want to help don’t think they’re smart enough to take responsibility for their own health; and the doctors who could easily grasp what I’m saying have no reason to try – because their businesses would in no way benefit from a comprehensive, public understanding of how the body actually works. There is a big difference in being in the public health care business and caring about public health. But what if someone told you that modern medicine has inherent, fatal flaws – and most of what your doctor “knows” about how the human body operates is simply wrong?

Modern medicine is primarily based on a reductionist view of biology – which has long been known to be a woefully inaccurate way of looking at life – and on the “germ theory of disease,” as put forth by Louis Pasteur (who later admitted that he was mostly wrong about his conclusions). In other words, your doctor’s office is built on a foundation of shifting sand; and it is only shored-up by the bags of money – and dead bodies – this dangerous system of health care was designed to generate. This may sound like a harsh indictment; but murder is murder. And, you can only claim ignorance for so long – especially when your entire business is supposed to be based on what and how much you know about human life. There are two simple examples I often share that highlight the need for deeper thought in the area of human health; and every doctor knows about these – whether they think about them, or not.

The first example is in the story of Louis Pasteur, a man we all know because of his work with vaccinations, sterilization, and “Pasteurization” of milk and other food products – along with his germ theory. There’s no doubt that Louis Pasteur was a good man who cared about people; and there’s no doubt that his contributions to the world are valuable. But, Louis Pasteur had a colleague named Claude Bernard, who didn’t completely agree with Pasteur’s findings about germs. Bernard’s opinion – which is held and supported by the most modern sciences on the planet – was that “terrain is everything.” In other words, germs cannot make a person sick unless the person’s body (terrain) supports illness. To prove this, Bernard drank a glass of water infected with cholera – and did not get sick! Bernard knew he didn’t get sick because he was healthy, had a strong immune system, and didn’t believe he had a reason to get sick. Pasteur said that his colleague was simply, “Lucky.” What the heck kind of science is that?! Luck? Luck is how Pasteur explained away Prima Facie evidence that germs alone wouldn’t make a person sick?

If you’ve ever been to the doctor’s office, or a hospital, you’ve seen additional evidence of Claude Bernard’s demonstration. Doctors walk around – all day every day – surrounded by, interacting with, touching and breathing the germs of, sick people; and they do it without getting sick. Seriously, who would want to be a doctor if germs could really make you sick? You need to think about this on your own if you have a religious trust of the medical/pharmaceutical establishment. And, while you’re at it, think about placebos, as well. » Read more: Mind-Body Health – Germs Don’t Make You Sick – “Terrain is Everything”

What Is the European Health Insurance Card?

September 14th, 2011 by admin No comments »

It is not difficult to get hold of Travel insurance. Policies are sold in most Post Offices, banks, building societies and travel agents. There are also many comparison website that you can check if you want to purchase online. If you are planning on going skiing or taking part in high risk activities like diving or climbing then you are likely to have to pay a higher premium. Check the small print to make sure you would be covered before buying your policy.

For citizens who live within the EEA (European Economic Area) – you are entitled to a degree of free medical care if travelling within the EEA area (also Switzerland), if you have a valid EHIC (European Health Insurance Card). The European Health Insurance Card (EHIC) should not be used as a substitute for purchasing a travel insurance policy. This article will explain what is covered by the EHIC, and how to apply for or to renew your card.

If you or any of your dependants are suddenly taken ill or have an accident while visiting any EU country (plus Iceland, Liechtenstein, Switzerland and Norway), free or reduced cost emergency treatment is available (in most cases) on production of a valid EHIC.

The EHIC replaced the E111 Card or form in 2006, so if you have an E111 stashed away in a drawer somewhere, it is invalid, so you need to throw it away and order your free EHIC (the application process is easy).

Remember that only state-provided emergency treatment is covered. The EHIC does not cover you for all medical costs or for repatriation, and so it is not an alternative to travel insurance (it most definitely does not cover costs involved in cancellation or curtailment of your trip. It would also not cover things like lost luggage, money etc). Even though you are just travelling within Europe it is advisable to take out some travel insurance to cover all eventualities and peace of mind.

Few countries pay the full cost of medical treatment even under reciprocal health service arrangements. It is therefore advisable to take out travel insurance and not to just rely on the European Health Insurance Card or EHIC. » Read more: What Is the European Health Insurance Card?